When we hear someone say ‘Green Chutney’ our mouth is filled with water and sounds like ‘Chatkaar’. Without this chutney Indian snacks or street food is like food without salt or sweets without sweetness.
Green chutney is a basic and necessary ingredient or item for all types of Indian snacks like Bhelpuri, Chaat, Samosa, Pakoda, Dhokla and many more. This is a very tasty chutney made with coriander, mint, chillies, tomatoes, ginger, garlic and onions etc. A ll these ingredients are very beneficial and healthy to boost our digestion and many more.
Health benefits:
Green coriander and mint have several types of health benefits. They are the rich source of dietry fibre, manganese, iron and many more. Green coriander also contains a little amount of calcium, carotene etc. Green coriander is also known as chinese parsley. And mint leaves also have amazing health benefits like improved digestion, relief from fatigue, nausea, depression etc. They have medicinal properties . And as well as have both weight loss properties also.
So, this chutney is served with snacks not only for enhancement of tastes but for digestive properties also.
Ingredients:
Mint chopped – 2 tbsp
Coriander chopped – 4 tbsp
Garlic cloves- 8
Ginger – 1 inch
Onion – 1 small
Tomato – 1 medium
Roasted peanut – 1 tbsp
Roasted cumin seed – 1 tsp
Lemon juice – 1 tsp
Black salt – ½ tsp
Green chillies – 3-4 (as per taste)
Salt to taste
Procedure:
In a blender jar, put all the ingredients except lemon.
Add 3-4 tbsp of water and grind to make a fine paste.
Add lemon juice, chatpata and chatakedaar chutney is ready to eat.
It can be stored in an air-tight container for 4-5 days in the fridge.
And enjoy the mouth- watering and delicious chutney. It can be used as
Bada-pav and sandwich spread also.
Happy Words:
Food is the ingredient that binds us together.
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